| Week | Testosterone Enanthate (Cypionate) | Nandrolone Decanoate (Boldenone) | Stanozolol | Methandienone | Trenbolone Enanthate |
| mg/week | mg/week | mg/day | mg/day | mg/week | |
| 1 | 750-1000 | 750-1000 | 200-400 | ||
| 2 | 750-1000 | 750-1000 | 200-400 | ||
| 3 | 750-1000 | 750-1000 | 40-60 | 200-400 | |
| 4 | 750-1000 | 750-1000 | 40-60 | 200-400 | |
| 5 | 750-1000 | 750-1000 | 40-60 | 200-400 | |
| 6 | 750-1000 | 750-1000 | 40-60 | 200-400 | |
| 7 | 750-1000 | 750-1000 | 40-60 | 30-50 | 200-400 |
| 8 | 750-1000 | 750-1000 | 40-60 | 20-40 | 200-400 |
| 9 | 750-1000 | 750-1000 | 40-60 | 200-400 | |
| 10 | 750-1000 | 750-1000 | 40-60 | 200-400 | |
| 11 | 30-50 | ||||
| 12 | 20-40 |